2020-11-04 22:27:06 +01:00
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TDL
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===
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TDL is a language for weightlifting schedules and a corresponding generator.
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From a file with descriptions of sets and percentages the program computes
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concrete training days and plates needed.
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Usage
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2020-11-04 22:29:02 +01:00
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=====
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2020-11-04 22:27:06 +01:00
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```
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2020-11-04 22:29:02 +01:00
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$ TDL yourSchedule.tdl
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2020-11-04 22:27:06 +01:00
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```
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You find the output in yourSchedule-TIMESTAMP.txt
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2020-11-04 22:29:02 +01:00
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See the examples folder for inspiration to write your schedule file.
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2020-11-04 22:27:06 +01:00
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Beer Note
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2020-11-04 22:29:02 +01:00
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=========
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2020-11-04 22:27:06 +01:00
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You can buy me a beer [here](http://paypal.me/AlexanderWeinhold).
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Grammar
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2020-11-04 22:29:02 +01:00
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=======
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For completeness' sake, the grammar in EBNF looks like this. You don't have to
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read this to use the program!
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2020-11-04 22:27:06 +01:00
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```
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TDL = Lifts [Plates] [SetTemplates] TrainingDays EOI .
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Lifts = "Lifts:" Lift {"," Lift} .
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Lift = LiftIdent "Max:" Weight "Increment:" Weight [ "%" ] [ "Bar:" Weight ] .
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Plates = "Plates:" Plate { "," Plate } .
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Plate = Weight 'x' Amount .
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SetTemplates = "SetTemplates:" "-" SetTemplate { "-" SetTemplate } .
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SetTemplate = SetTemplateIdent SetTemplateItem { ',' SetTemplateItem } .
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SetTemplateItem = SetTemplateIdent | Set [ 'x' Amount ] .
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Set = Amount "reps" '@' Percentage '%' [ '+' Weight ] [ 'x' Amount ] [ Notice ] .
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TrainingDays = "TrainingDays:" "-" TrainingDay { "-" TrainingDay } .
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TrainingDay = TrainingDayItem { TrainingDayItem } .
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TrainingDayItem = string | LiftSchedule.
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LiftSchedule = LiftIdent ':' SetTemplateItem { ',' SetTemplateItem } [ "increase" [ Weight [ "%" ] ] ] .
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Amount = integer .
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Percentage = integer|float .
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Weight = integer|float .
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LiftIdent = ident .
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SetTemplateIdent = ident .
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Notice = '(' ANY ')' .
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```
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Comments can be enclosed in square brackets and are ignored.
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